If you or someone you're with is in immediate danger

Counselling is not a crisis service. If you can't keep yourself or someone else safe right now, please use one of these free 24/7 services.

• Emergency (Police / Ambulance) 000
• Lifeline 13 11 14
• Suicide Call Back Service 1300 659 467
• 13YARN (First Nations crisis line) 13 92 76
• 1800RESPECT (DV & sexual assault) 1800 737 732
• Kids Helpline (5–25 yrs) 1800 55 1800
• Beyond Blue 1300 22 4636